When we act out of anger, jealously, or confusion, we often get something wrong, and cause more harm than good. Try to recognize when you are out of sorts, stop what you’re doing, and figure out a way to get in a better state of mind. When you can do this, you’ll get into your zone, and the actions you take will be much more effective and result in a far more positive outcome. This is not to say that acting out of anger should never happen. Justified anger is real, like when you see others bullying or discriminating against someone. The key is to be sure you are acting appropriately and out of necessity. But in any situation, it is vital to think before you act.